Secondly, these pills will contain additives that might also prevent the vitamin from fully absorbing, making this route less effective
Clin Gastroenterol Hepatol 2016
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The B12, whether methylcobalamin or cyanocobalamin, goes into the muscle and into your system without depending on a digestive step that may not be working well for you
[16] [121] Upon leaving the stomach the hydrochloric acid of the chyme is neutralized in the duodenum by bicarbonate, [122] and pancreatic proteases release the vitamin from HC, making it available to be bound by IF, which is a protein secreted by gastric parietal cells in response to the presence of food in the stomach