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Multivitamin daily Vitamin D3 : 10002000 IU/day Magnesium glycinate : ~200 mg elemental magnesium Fish oil (EPA+DHA) : 10002000 mg/day Consider periodic bloodwork (ferritin, B12, 25(OH)D) Supplements to Discuss With Your Doctor Certain supplements may ease side effects, improve digestion, and support organ health while on GLP-1 medications

Side effects of Lycopene, Selenium, Omega 3, Zinc, L-Arginine, L-Carnitine Tablet When taken as per the recommended dose, it is well tolerated

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Adults too can suffer from a condition called osteomalacia, which manifests as literally bone-deep aches and pains

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Frequency of monitoring will depend on your specific situation, but typically you might expect to have blood work done every few months