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When your skin becomes rough, dead cells accumulate and scatter light, making you look dull and tired

If you have ever sprained your ankle, you know how uncomfortable it can be

These components include BR, inorganic ions, amino acids, and so on

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Overall, five studies were defined as high quality (Reference Hassan, Alalfy and Hassan18,Reference Badawy, El Nashar and El Totongy20,Reference El Sharkwy and Abd El Aziz24,Reference Kose and Naziroglu26,Reference Ghomian, Khadem and Moeindarbari5)

By encouraging melanin production, vitamin C can help reduce the appearance of dark spots and uneven skin tone