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My overall feeling is an enhancement of my mood and energy level
The body needs more time to restore B12 stores before showing any improvement when starting from a very low initial B12 level
Potential mild effects reported include: Digestive changes in the first few days Mild headaches (often related to dehydration or low electrolyte intake) Transient muscle soreness as fat oxidation increases Frequently Asked Questions Q: Does it replace a healthy lifestyle
It may also boost mood and energy levels, making it easier to engage in physical activity and maintain a healthy diet, indirectly aiding weight loss efforts
Generally speaking, however, for a deficiency, the injection should be administered once every 1 to 3 months, depending on the severity