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doi: 10.1039/d5fo00508f 185 GuoJLiuHJinTJiaJZhuWXiaX

A few small trials found that L arginine supplementation improved exercise tolerance in men with cardiovascular issues

It also has favorable effects for age spots, sun spots, acne scar, and wrinkles

Nutrients 10:255 Shakeri A, Tabibi H, Hedayati M (2010) Effects of l-carnitine supplement on serum inflammatory cytokines, C-reactive protein, lipoprotein (a), and oxidative stress in hemodialysis patients with Lp (a) hyperlipoproteinemia

ACS Pharm

Anyone with a history of kidney disease, liver disease, Reyes syndrome or cancer should not take this supplement unless working with a doctor, since these conditions can affect how amino acids are absorbed