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Before starting B12 supplements , particularly high-dose formulations, discuss with your GP if you have: A history of sleep disorders Existing anxiety or mood disorders Cardiovascular conditions Kidney disease (which may affect B12 metabolism and test interpretation) Leber's hereditary optic neuropathy (cyanocobalamin is contraindicated

On receipt, store at 20C in the sealed vial until reconstitution

Keep tightly closed in a cool, dry place out of reach of children

Neurological Health : It maintains nerve integrity and supports cognitive function, essential for overall well-being during metabolic changes

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However, no controlled human studies define optimal duration, maintenance dosing, or long-term exposure safety