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Prioritise adequate protein (1.21.6 g per kg body weight), healthy fats from nuts, seeds, and oily fish, and micronutrient-rich foods including zinc sources (shellfish, meat, legumes) and vitamin D (oily fish, fortified foods)

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Will stopping GLP-1 medication cause me to regain weight

Within mitochondria the enzyme glutaminase (GLS) acts on glutamine to produce -ketoglutarate (-KG), and -KG subsequently enters the TCA cycle to support energy production and anaplerosis