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It is important to recognise that marketing claims linking B12 supplementation directly to weight loss are not supported by robust clinical evidence from UK or international health authorities

Scientists are investigating how 5-amino-1MQ can affect stem cells and muscle repair

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Low B12 levels can cause fatigue, weakness, shortness of breath, headaches, digestive changes, and other symptoms

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If you are worried you are experiencing a vitamin B12 deficiency, you can book an appointment with one our primary care providers to do a full blood panel draw