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Staying well hydrated helps with either extreme

The medication is typically administered as a weekly injection

Second Natures medication programme combines Wegovy or Mounjaro with structured nutrition guidance from registered dietitians, built around the balanced plate model (half vegetables, quarter protein, quarter complex carbohydrates such as wholegrain bread, brown rice, or oats, plus a serving of fat)

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They're not stable small molecules

If you're new to this process, our reconstitution walkthrough and syringe unit conversion guide cover both of those steps in detail