This rate of synthesis, combined with efficient (95%) L-carnitine reabsorption by the kidneys, is sufficient to prevent deficiency in generally healthy people, including strict vegetarians (132)
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Common Causes and Symptom Clues Not every sulfur-rich food is unhealthy Eggs, fish, legumes, dairy, garlic, onions, and cruciferous vegetables provide protein, fiber, vitamins, or minerals
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