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Those who dont consume enough biotin can experience a deficiency that leads to thinning or dry hair

Triggers may include highhistamine foods, gut dysbiosis, or mast cell activation

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While BPC-157 may help optimize cellular pathways affected by exercise, the extent of its impact on performance and whether its use is both safe and ethical for athletes remains in question

At Dermo Direct, we are frequently asked: What supplements can I take while on isotretinoin? Are there vitamins that help with dryness or side effects? Which supplements should I avoid? As a Dermatologist I often suggest that a lot of oral supplements are not needed whilst taking isotretinoin, as gentle skin care, emollient use and sunscreen/sun protection are the key focus areas for patients taking isotretinoin but if patients are struggling with certain side effects, some of the following supplements can help