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Early studies showed that people on GLP-1s lost quite a bit of lean mass, which some took to mean the loss of muscle

5,8 Recent data from an observational Japanese study of oral semaglutide users found that sleeping more than six hours per night and improving sleep quality during treatment were independently associated with greater odds of achieving at least 3 percent weight loss, whereas severe stress, late-night dinner after 9 pm, and sleeping within three hours of dinner were linked with poorer weight loss outcomes

So, its crucial to listen to your body, whether youre at the gym or on the trail

This is the ladder documented in the Wegovy prescribing information and mirrored in the STEP trial program

KEY TAKEAWAY: Month 3 is the turning point

Understanding Physical Changes, Including Ozempic Face Rapid weight changes can sometimes lead to changes in appearance, including a slimmer or more angular facial look