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Consider fermented foods : Some evidence suggests probiotic-rich foods like yogurt, kefir, and fermented vegetables may support a healthy gut microbiome, which could potentially influence GLP-1 production, though human studies are limited

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By Lauren Arcuri Glucagon-like peptide-1 (GLP-1) receptor agonist drugs such as semaglutide and tirzepatide were originally developed to treat type 2 diabetes