Tips to stay on track with your medication this holiday season include: Consume whole foods and a nutrient-dense diet made up of minimally processed food: eat vegetables, lean proteins, fiber and whole grains Eat smaller portions: more than half your plate should consist of lean meat and vegetables Avoid food fried in saturated oils Avoid foods rich in sugar, such as sodas, candy and ice cream Minimize alcohol intake: alcohol has excess calories and can cause low blood sugar if you have diabetes and are on insulin Keep yourself hydrated: people not only eat less on GLP-1s but they tend to drink less fluids, leading to dehydration For those considering starting a GLP-1 medication, Bajaj does not recommend waiting
Allen Greens approach focuses on addressing the root causes of illness and supporting the bodys natural healing processes
doi: 10.1104/pp.110.167569 13 GuptaM.AhmadM
37 Although glycemic control with insulin or pharmacologic therapies is critical, the evidence is mixed on the effect of glucagon-like peptide-1 (GLP-1) receptor agonists on risk for diabetic retinopathy
Foods, Supplements and Substances to Avoid Alcohol may worsen gastrointestinal side effects and compound hypoglycaemia risk when retatrutide is used with insulin or sulfonylureas
When choosing a compounding pharmacy, look for 503B registration, third-party testing of products, and a track record of quality
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