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Marco ML, Sanders ME, Gnzle M, Arrieta MC, Cotter PD, De Vuyst L et al (2021) The International Scientific Association for Probiotics and Prebiotics (ISAPP) consensus statement on fermented foods

Reactive Oxygen Species (ROS) , sometimes referred to as free radicals or collectively oxidative stress, are unstable molecules produced by normal body functions and exposure to external stressors and toxins

Needle Anxiety When choosing a GLP-1, consider if youre more likely to stick to a pill or an injection

NAD+ levels naturally decline with age, stress and toxin exposure

Individuals who have had gastric bypass surgery are also at risk due to alterations to the GI tract that impair the release and absorption of B12

According to other studies, the B12 vitamin has a half-life of approximately six days in the blood, implying that it would take six days before half of the injected amount was eliminated from the body