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doi:10.4238/2013.May.14.2 Lampe JW (2007) Diet, genetic polymorphisms, detoxification, and health risks

The references below are starting points for the mechanisms discussed here

Jacob RA, Spinozzi GM, Simon VA, et al

Plant-based diet appeals to weight-loss hopefuls The PCRM survey also asked people how much they agreed with this statement: If a plant-based diet might cause significant weight loss, I would be interested in trying it, at least briefly. More than half (57%) of all respondents agreed, with 17% saying they didnt need to lose weight

Psychosom Med 2004;66:276-82

any excess is excreted through urine as waste