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Increase your water intake and start eating smaller, more frequent meals rich in lean protein and fiber

When glucose levels drop suddenly, it can disrupt the balance of fluids in the tissues of the eye and potentially reduce blood flow to the optic nerve head

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Everything from coconut oil to onions and ginger is being touted as a gray hair panacea

Continued success depends on remaining committed to the treatment plan, adhering to dietary recommendations, avoiding future weight gain, and attending regular check-ins

However, some individuals may notice that caffeine worsens nausea or digestive discomfort, especially when first starting the medication