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Start Your Peptide Therapy Journey Today Your Next Steps: Shop Peptides Now (Use code FIRST for 15% off your first order) Get Virtual Doctors Consultation (Required for GLP-1s & hormone therapies) Footer Disclaimer: Virtual consultations are required only for GLP-1 medications, hormone replacement therapy, and blood panels and must be purchased in the shop

Once this is achieved, the goal is to come off the medication while sustaining improvements through lifestyle interventions

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AC: Writing original draft, Supervision, Data curation

Some of the top GLP-1-supportive fruits and vegetables include: Berries (blueberries, raspberries, strawberries) Apples and pears (pectin-rich) Leafy greens Broccoli, cauliflower, Brussels sprouts Squash and carrots Action steps: Include at least 25 to 40 grams of fiber daily, focusing on soluble sources

Wegovy: 28 days