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I have been up and down but the downs are not as bad as what they once were

The logic is that lower doses lead to milder side effects

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They are so effective, suppliers haven't been able to meet demand almost since the FDA approved Ozempic for diabetes in 2017

Safety of resistance training in older adults and clinical populations Despite the benefits of RT on multiple physiological systems, particularly related to muscle mass and reducing the risk of frailty and loss of independence, as of 2018 only 19% of older adults report participating in muscle strengthening activities of any kind (Hyde et al., 2021)

Dosage: 1 tablet twice daily after meals or as prescribed