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It can also serve as an energy substrate for highly active neurons or act through a lactate-specific receptorhydroxycarboxylic acid receptor 1 (HCAR1)to mediate angiogenesis, inflammation, neurogenesis, and synaptic plasticity (Shang et al., 2023

Serum magnesium reflects only 1% of total body magnesium, so borderline results in a symptomatic patient (muscle cramps, fatigue, irregular heartbeat) warrant supplementation even when the serum level appears technically normal [9]

Opt for a liposomal liquid or a high-bioavailability format

However, if any side effect is intense or worrying, you should contact your healthcare provider right away

J Expo Sci Environ Epidemiol 85

that, helps regulate, blood sugar and, digestion