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Tomatoes are also a good source of potassium and can help prevent blood pressure problems due to low potassium intake

Hydrate to Help Prevent Side Effects GLP-1 users in particular are encouraged to prioritize fluids

But theyre important enough that we need to mention them

This benefical microbe does not directly increase GLP-1 production but makes the gut a better place for other good bacteria that make short-chain fatty acids (SCFAs) like butyrate and propionate

A recent study by the Veterans Health Administration, which analyzed nearly 2 million patient records, found that GLP-1 use was associated with a 10% to 20% reduction in risk across multiple conditions