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3-Phosphoglycerate dehydrogenase deficiency: an inborn error of serine biosynthesis

May Support Mental Focus and Clarity: Healthy B12 levels may contribute to cognitive wellness, concentration, and maintaining mental sharpness

A deficiency can also cause a condition called megaloblastic anemia which creates larger, immature, and abnormal red blood cells and leads to impaired DNA synthesis

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GLP-1-based compounds work primarily through appetite suppression, and the weight loss they produce includes significant lean mass loss (approximately 40% of total weight lost is lean tissue based on STEP trial data)

While most people should be able to get enough from their diet, there are some cases where supplements can be beneficial