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Methionine for Fat Breakdown: Methionine, an essential amino acid in MIC, aids in breaking down fats and preventing their accumulation in the liver

This allows you to get the needed energy boost and fat burning that the body needs

Combined, these amino acids stop the body from storing excess fat and help boost internal processes to break fat down for removal

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People who follow vegan or vegetarian diets, older adults, individuals with digestive issues (like Crohns or celiac), and those taking certain medications (like metformin or acid reducers) are at higher risk of B12 deficiency

This applies well to those with vitamin B12 deficiency