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Additionally, it delays gastric emptying, therefore making you feel more satisfied after a meal.A recent study of 1,961 people found that in people with a BMI over 30 and who did not have diabetes, GLP-1 injections combined with exercise resulted in a mean decrease in body weight of 14.9% over 68 weeks

So, if youve just begun or youre somewhere in between to start eating intuitively, we will explore the cornerstones of this method to ensure your overall success on this spectacular approach

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