Long-term systemic safety data are limited
They can reduce appetite excessively leading to low protein intake if not properly managed
You may be at higher risk if you: Follow a vegan or vegetarian diet Eat very little meat, fish, eggs, or dairy Are over the age of 50 Have digestive conditions affecting absorption Take certain medications, such as metformin or acid-reducing medicines Have had certain stomach or bowel surgery Have pernicious anaemia or absorption problems People in higher-risk groups may benefit from advice, testing, or treatment depending on their symptoms and medical history
The name borrows from the fictional mutant character Wolverine, famed for rapid healing
This can be particularly beneficial for individuals experiencing hormonal imbalances that affect sleep, mood, and overall health
A deficiency can happen for a few different reasons, and its not always as simple as just changing what you eat