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When your cells are starved for usable B12, the levels of MMA and homocysteine in your blood go up

I ordered this to help me jump start my weight loss journey

Sometimes just seeing an objective third party and unloading your issues makes you feel better, says film director Peyton Reed, who once had a doctor give him a B12 shot on set when he was on the cusp of getting a coldan injection that he believes kept the cold at bay

While some promote B12 shots for weight loss, the evidence is far from conclusive

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It's important to note that individual experiences can vary