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Theres also no need to take extra oral vitamin supplements unless directed
By providing exogenous pyridoxine that is readily converted to PLP, the injection corrects the coenzyme deficiency and reactivates these metabolic pathways
The timeline is gradual: better sleep and energy at 4 weeks, less bloating and improved recovery at 8 weeks, measurable body composition changes by 12 weeks
If your deficiency is related to your diet, you may be advised to take vitamin B12 tablets or an injection twice a year
Do NOT mistake these symptoms for some other root cause such as SIBO, parasites, or bacterial overgrowth
To achieve equivalent systemic levels, nasal spray users need to administer proportionally higher doses
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