what is considered a low dose of glp 1 GLP-1 medications are changing how people think about weight loss, diabetes care and even cravings. Now, more people are talking about “microdosing” GLP-1s. That usually means taking less than the typical prescribed Microdosed GLP-1 (Semaglutide)

How Beth reclaimed her lifestyle and quieted the 'food noise'

Those bargain vials and custom doses are uncharted waters with almost zero formal data

Long-term persistence of adaptive thermogenesis in subjects who have maintained a reduced body weight

Blackman A, Foster GD, Zammit G, Rosenberg R, Aronne L, Wadden T et al (2016) Effect of liraglutide 3.0 mg in individuals with obesity and moderate or severe obstructive sleep apnea: the SCALE Sleep Apnea randomized clinical trial

Using fake endorsements is not just unethical

In the age of online forums and social media groups, we've seen some truly concerning 'advice' floating around