So, its exactly what you have to take care of, a balanced and fully nutritious diet
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Increased awareness, approvals, and advanced delivery systems play pivotal roles in its global adoption
In addition to a low BMD value, the existence of femoral fracture or osteoporosis in the family, a low level of bone mass, use of steroids, smoking and alcohol habits, low calcium and vitamin D intake, and environmental factors increasing the risk of falling are defined as the risk factors for fractures [2]
Volkow et al., 2009)