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The authors of the 2025 study from the University of Turin suggest that the combination of L-carnitine and selenium may have a synergistic effect, and that L-carnitine may also have an immunomodulatory role, and its actions are not limited to peripheral thyroid hormone antagonism
L-carnitine is found in almost all tissues and body fluids in the human body
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Strength, Power, and Endurance More phosphocreatine means your muscles sustain high-intensity output longer, recover between surges faster, and handle greater training loads over time
Supports against oxidative stress