Standard Protocol (Targeted Repair/Systemic Research): A dosage of 500 mcg per day, often split into two doses of 250 mcg each (one in the morning, one at night), is the most prevalent protocol we see
A standard 1,000 mcg B12 injection delivers approximately 550 to 970 mcg of usable vitamin to your system
Standard serum B12 tests don't accurately reflect your cellular B12 levels
In contrast, steroid injections, though less expensive, carry risks of weakening the plantar fascia with repeated use, potentially leading to rupture
Place the used syringe and needle into a biohazard sharps container, and then rub the injection site in a circular motion for 2-3 minutes, which will activate the vitamin and help ease any irritation at the injection site
This matters because poorly organized scar tissue often leads to re-injury