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Many people with gastritis have been deficient for years without even realising it

Methylation: Methylation is a critical process in the liver, but also throughout all the cells of the body

(9) In addition to its cardiovascular benefits, green tea supports fat metabolism, helping men maintain a healthy weight

A sub-study of the PREDIMED trial examining changes in inflammatory markers after 3 years of MedDiet intervention found reduced plasma levels of several inflammatory cytokines (IL-1, IL-6, IL-8, TNF-, IFN-, hs-CRP, MCP-1, MIP-1, RANTES, and ENA78), but these did not reflect at the gene level (60)

Further research indicates that it may help manage diabetic retinopathy by protecting retinal cells from damage

doi:10.1093/alcalc/agh177