Vegetarians and vegans - These individuals are not able to get B12 from their food, so an injection is an ideal way to make sure the proper nutrients get absorbed
The stress of a weight loss program caloric restriction, behavioral change, increased exercise places demands on neurological resilience that B12 supports
While the daily dose was sufficient to maintain serum B12 levels above 156 pmol/l in almost all subjects, the weekly dose was only able to do so in 74% of subjects (Sanz-Cuesta, 2020)
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