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Available online at: (Accessed January 20, 2026)

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A number of chemically active compounds in dark chocolate can improve mood and pleasure by boosting serotonin and endorphin levels in the brain

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Taking it slow under your doctor's guidance lets your body adapt, helps you both see how the medication works for you, and allows for any needed adjustments." If you experience significant side effects when you move up a dose, your doctor has options: Delay the dose increase: Your doctor may keep you on a lower dose for an extra four weeks to give your body more time to adjust before trying to move up again