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If youre experiencing unexpectedly serious side effects, or are dealing with a weight plateau, you may want to stay where you are

Always follow the storage and handling instructions in your specific medication's Instructions for Use (IFU)

"Exercise is just as important - specifically resistance training like lifting weights or using resistance bands," said Prado, who was recently named Canada Research Chair in Integrative Nutrition, Body Composition and Energy Metabolism

Personalized Plans Medications are integrated with nutrition, exercise, and lifestyle coaching for sustainable results, similar to our holistic weight management programs

The Bottom Line Most GLP-1 side effects are temporary and manageable with small, consistent habits gentle meals, steady hydration, and provider-guided dosing

What is included: review by a board-certified obesity-medicine physician, medication, syringes and alcohol swabs, cold-packed FedEx 1-day air shipping, and portal or email messaging