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Yes, researchers within the USA are legally entitled to handle peptides in educational contexts

A whole avocado with a meal significantly increases GLP-1 and peptide YY levels while reducing subsequent hunger

This decision should be made collaboratively with your provider based on your response and goals

Chung, 2021)

L-Carnitine may improve exercise performance & recovery Given its potential fat-burning capabilities, its thought that L-Carnitine optimises how your body uses fat for fuel, allowing you to exercise for longer.7 Some research has also found that three weeks supplementation with an L-Carnitine supplement reduces muscle damage from high intensity exercise bouts.7 Supplementing with L-Carnitine could also play an important role in recovery from strenuous exercise, with suggested doses of 2-4g daily to optimise results.6 Theres initial evidence that this could lead to a reduction in various markers of metabolic stress and muscle soreness which is replicated in many studies

YY: Investigation, Writing original draft