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Studies demonstrate that patients who combine resistance exercise three times weekly with gradual medication cessation maintain 60% more of their weight loss compared to those relying on diet alone

Food marketers who begin testing and implementing these strategies today will be better positioned to thrive as GLP-1 medications continue reshaping what, how, and how much consumers eat.

Evidence-based strategies for building sustainable healthy habits that complement GLP-1 pathway support

doi: 10.1038/s41598-019-42574-3