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Continue normal activities as much as possible, apply heat for symptomatic relief, consider appropriate pain relief such as NSAIDs after consulting a healthcare professional, engage in gentle stretching and low-impact exercise, and maintain good posture

Undereating can cause dizziness, fatigue, and nutrient deficiencies, so focus on quality over quantity rather than avoiding food altogether

Proper meal planning and supplementation can help prevent scurvy

Glutathione is a key regulator of the inflammatory response supporting the bodys ability to resolve chronic inflammation at the cellular level

Disease management includes the use of choline-restricted diets in affected individuals (114)