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A deficiency often takes some time to develop, and may not always show symptoms immediately

This, in part, reflects the challenge and mistrust of the medical establishment, which worsened during the Covid pandemic, but was already showing strong signs of opposition by the wide adoption of supplements (with a very similar lack of supportive data on efficacy and safety) long before 2020

Fortunately, you cannot overdose on vitamin B12, as it is water-soluble, so adding more is not harmful

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dietary structure becomes critical to maintain energy balance without the incretin-mediated satiety signal

The treatment was 1,000 g/day of cyanocobalamin