Choose lean protein sources that are less likely to trigger reflux: chicken, turkey, fish, eggs, Greek yoghurt, beans and lentils, and tofu
Think of it as your bodys adjustment period
recent studies tell us that even 100 grams of protein ingested in a single sitting will be partitioned eventually
If youre considering GLP-1/GIP for weight loss or diabetes management , consult with one of our experts to find the best treatment plan for your needs .
Not a huge fan of eggs but they're not that bad when you're chasing protein goals Lunch: Low-carb turkey bolognese pasta with mushrooms 10/10, Dinner: Shawarma chicken panini with Greek salad pr What I eat on GLP1 #glp1meals #glp1diary #glp1community #whatieatintheday What I Eat In a Day On a GLP-1 I just moved up to the 1mg dose of Wegovey this week & Im excited that the weather is getting nicer so that I can prioritize lunchtime walks and my favorite healthy foods like watermelon and dragonfruit, as well as crisp veggies in salads (with protein added, of course)
When your digestion slows down due to a GLP-1, your levothyroxine may sit in the stomach longer