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Adding vitamin D to the diet of deficient individuals results in a significant increase in LL-37 in respiratory cells- one reason why vitamin D is thought to help protect against respiratory infections

Common signs include fatigue, muscle cramps, anxiety, and irregular heart rhythms

because GSH itself is susceptible to oxidation by certain substances, it can protect the sulfhydryl groups in many molecules such as proteins and enzymes from harmful substances in the body

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Adequate levels of B12 can improve cognitive function and help prevent mood disorders such as depression and anxiety

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