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Approximately 86% achieve at least 5% reduction, 69% achieve 10% or more, and 51% achieve 15% or more

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Patients experiencing nausea should be advised to: Eat smaller, more frequent meals rather than large portions Avoid high-fat, greasy, or heavily spiced foods that may exacerbate nausea Stay well-hydrated with small, frequent sips of water Consider bland foods such as crackers, toast, or rice during symptomatic periods Avoid lying down immediately after eating For constipation , increasing dietary fibre intake through fruits, vegetables, and whole grains, alongside adequate fluid consumption (1.5-2 litres daily), often provides relief

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Additionally, Nourish patients will receive exclusive access to discounted prescription and OTC solutions through Wisp