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More free-radical damage often means more visible pigmentation, dullness, and uneven tone, which is exactly why antioxidants get so much attention in skincare conversations this is the biology behind most oral glutathione benefits people ask about

14 Little is known about the capacity of exogenously administered GSH, or its precursors, to modify CNS GSH levels

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10.3389/fragi.2025.1449485 55 KordiN.SaydiA.KaramiS.Bagherzadeh-RahmaniB.MarzettiE.JungF.et al (2024)

Its, therefore, no wonder that magnesium has been identified for its potential to alleviate brain fog