GLP-1 microdosing might be the game-changer youve been looking for
If you are using retinol, do not layer it with vitamin C
I find the mechanism differences fascinating from a research perspective
Prescribing the same medication to everyone who wants to lose weight, regardless of their biology, is not a functional medicine approach
[DOI] [PubMed] [Google Scholar] 80.Manevich Y, Feinstein SI, Fisher AB
Common physical symptoms of panic attacks include: Cardiovascular symptoms : Rapid or pounding heartbeat (palpitations), chest pain or tightness, and feelings of the heart racing Respiratory symptoms : Shortness of breath, hyperventilation, or sensations of choking or being unable to breathe properly Neurological symptoms : Dizziness, light-headedness, feeling faint, or experiencing tingling sensations (paraesthesia) in the hands, feet, or face Gastrointestinal symptoms : Nausea, abdominal discomfort, or upset stomach Temperature dysregulation : Sweating, hot flushes, or chills Psychological symptoms often accompany the physical manifestations: Intense fear of losing control or "going mad" Fear of dying or having a heart attack Feelings of unreality (derealisation) or detachment from oneself (depersonalisation) Overwhelming sense of dread or impending doom Panic attacks typically last between 5 and 20 minutes, though the after-effects may persist longer
