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Lavoie S, Murray MM, Deppen P, Knyazeva MG, Berk M, et al

Myth: Expired medication is better than no medication. Fact: Using expired biologics can lead to unpredictable blood sugar levels and potential infections

Together, they address two sides of a body transformation that fat-loss-only protocols often leave incomplete: the metabolic engine that drives fat loss, and the tissue quality that determines how that fat loss looks and feels in practice

Because muscles burn more calories, increasing your strength training and focusing on building muscle can help raise your metabolism again and encourage your body to burn more fat

As a side note, it may be of interest that while the hunger hormone ghrelin appears to counteract (or rather override) the effects of GLP-1 on satiety, the commonly used anti-diabetic drug metformin appears to increase expression of GLP-1 receptors and enhance GLP-1 secretion and sensitivity in both rodents and humans

TCAs have been associated with a 28% increased risk of stroke 29