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Antioxid Redox Signal 28(18):17241745 Kumari M et al (2021) Tocotrienols ameliorate neurodegeneration and motor deficits in the 6-OHDA-induced rat model of parkinsonism: behavioural and immunohistochemistry analysis
Many researchers report falling asleep faster, sleeping more deeply, and waking more refreshed within the first week or two
If you find that it's there-or-thereabouts, that it's not quite happy with it but it's sort of okay and it calms down within that same day, I would stick with that session until it's comfortable, and only then should you increase the weight
For those needing extra guidance, TrimRX offers unlimited check-ins with their medical team
Be sure to look for one that has a bioavailable form of iron, like Ferrous Bisglycinate Chelate, as this is absorbed easier and tends to be less upsetting for digestion
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