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doi: 10.1097/HM9.0000000000000120 93 LinK-JChenS-DLinK-LLiouC-WLanM-YChuangY-Cet al
Individuals following strict vegan or vegetarian diet are also at a higher risk of B12 deficiency because plant-based diets typically lack sufficient B12
We recommend checking for common allergens, artificial ingredients, added sugars, or stimulants, choosing what fits best with your health needs
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