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doi: 10.3390/antiox11010154

Older adults often benefit from protein targets at the upper end of the recommended range and from prioritizing compound resistance movements that stimulate large muscle groups

Brain indoleamine 2,3-dioxygenase contributes to the comorbidity of pain and depression

For most healthy adults taking CLA and L-carnitine together at commonly studied doses is likely tolerated in the short term

Enhancing Cognitive Function: In our fast-paced modern lives, mental clarity, focus, and cognitive performance are highly valued

Cognitive and Communicative Functioning Cognitive and communicative functioning includes the ability to learn, remember, and use information