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The AHA 2026 scientific statement supports the recommendation for structured exercise alongside GLP-1 therapy, noting that exercise provides improvements in cardiorespiratory fitness and cardiometabolic risk factors that GLP-1 therapy alone does not achieve

I came to them in August for help with weight loss and I am about 40 pounds down now

Many insurers now prioritize covering Wegovy's weight loss benefits

Preserving Lean Mass During Weight Loss

Those with a history of depression, anxiety disorders, or eating disorders may benefit from closer monitoring and potentially concurrent mental health support

For example, you can minimize nausea by avoiding greasy, spicy, and sugary foods and drinks for breakfast if you take your injection in the morning