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Make hydration and electrolyte intake a part of your daily routine, not just something you respond to. If youre adding electrolytes as part of your regular routine to support overall fluid balance and exercise performance, here are a few considerations: Determine your sodium needs

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Studies show tirzepatide produces approximately 822% body weight reduction at the highest doses, compared to 515% with semaglutide across similar timeframes

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Jan 1 2023;81(1):55-62